As humans we are programmed to look out for danger and to avoid it. This helps us survive. We grow to like familiar things and prefer to avoid change. We can see change as a potential threat. However, some change is inevitable and most change is not a threat, but we are programmed to be wary and suspicious of change which can cause stress and unhelpful patterns of thought. We have a big brain which can make us worry in a big way. Our personality has a huge influence on our response to change.
Does change affect you the way it does people who share your personality animal?
Barn Owls can appear resilient and focused to others
They pride themselves in being internally strong. They tend to push through challenges and learn what they can from them.
They can be excellent detached observers, like a bird of prey soaring high above problems making them both seem smaller and see potential solutions within a larger wider frame.
Your inventive and active imagination serves you well when things are changing. You have the drive and determination to keep going when others falter. But when you cannot think of answers it is important to seek help. It is not a sign of weakness.
The advice of trusted people can help you get back on track far more quickly and rediscover your independence and strength.
Barn Owls can be creative and persuasive debaters
Be careful not to win the argument but lose friends and allies. You can be refreshingly blunt, witty, and be especially insightful about intellectual puzzles and abstract ideas. This can be endearing but can also push some people away.
Be extra careful not to alienate those closest to you; you may later benefit from their support in the future.
Barn Owls can try and do everything alone
'If you want a job doing well, do it yourself.' During changing times this can bring stress to yourself or others.
Let other people join in and share responsibility. They may not reach your high standards, but they will be more invested in helping everyone cope better with the changes.
Taking people along with you generates team-spirit and allows you to learn from other perspectives.