Coping with change
As humans we are programmed to look out for danger and to avoid it. This helps us survive. We grow to like familiar things and prefer to avoid change. We can see change as a potential threat. However, some change is inevitable and most change is not a threat, but we are programmed to be wary and suspicious of change which can cause stress and unhelpful patterns of thought. We have a big brain which can make us worry in a big way. Our personality has a huge influence on our response to change.
Does change affect you the way it does people who share your personality animal?
Tigers appear tough and resilient to others
They pride themselves in being internally strong. They rarely describe themselves as stressed. They push through challenges and learn from them. They can be detached observers. This serves them well when things are changing. They have the drive and determination to keep going when others falter. When you cannot think of answers it is important to seek help. It is not a sign of weakness. The advice of trusted people can help you get back on track far more quickly and rediscover your independence and strength.
Tigers sometimes just need a bit more time than other animals to digest and accept change.
Give yourself space where you can think through the logic and implications of the change and identify ways to make it work for you. You will then be ready to tackle the issues and move toward the desired outcome
Tigers can have a low tolerance for putting up with other people’s faults
They can quickly label others as weak, ignorant or incompetent. Although there is a place for blunt and honest realism, it is probably not when you or those around you are at your most stressed or vulnerable. It is better for you to focus your energy on solving the problem itself and not turn on the people involved, even if they are at fault
